The Rape & Sexual Abuse Support Service do all we can to support women in crisis.
We provide a free, confidential support and information service to female survivors of rape, sexual assault, domestic abuse, honour-based violence and FGM.
Whether it's face-to-face / online counselling, emotional support, assistance to attend medical appointments, befriending, advocacy support through the Criminal Justice process or you wish to join one of our self-help groups, just call our Helpline 01494 462222
Please see below for some useful sites and numbers.
www.rapecrisis.org.uk/get-help
www.victimfocus.org.uk/free-caring-for-yourself-after-sexual-violence
www.survivorsgateway.london/resources
www.thesurvivorstrust.org/if-you-need-help-now
www.mind.org.uk
www.nhs.uk/conditions/stress-anxiety-depression
www.nhs.uk/conditions/stress-anxiety-depression/moodzone-mental-wellbeing-audio-guides
www.samaritans.org
www.giveusashout.org
www.headspace.com/unemployed
